February 8th, 2013

Great River Health Systems is offering a clinic for athletes, age 12 and up, who want to improve their running forms and techniques. The clinic is scheduled from noon to 5 p.m. Saturday, Feb. 23, in the Blackhawk Room at Great River Center for Rehab and Clinics, 1401 W. Agency Road, West Burlington, Iowa.

Clinic topics:

  • Nutrition for runners
  • Proper running form
  • Running analysis
  • Shoe wear
  • Stretching
  • Water exercises

Participants should bring comfortable running clothing (preferably shorts and T-shirts) and swimsuits. All running clinic participants will receive a running-form analysis and critique, and a running clinic T-shirt.

Clinic cost is $20 per person. Registration deadline is Friday, Feb. 15, and limited to 24 participants. To register, please call Great River Corporate Education at 319-768-4070.